FAQs

Tell me more about BumpBar. How is it specifically formulated to provide healthy nutrition during my pregnancy?

Eating healthy is always important, but particularly during pregnancy. Eating small meals throughout the day is good for your metabolism and helps keep blood sugars level. And women only need about 300 extra calories a day to support a healthy pregnancy. At 240 calories, BumpBar is a convenient snack that helps you get the extra calories you need. But they're not just any old calories: BumpBar was specially developed by our in-house obstetrician to maximize nutritional benefits for you and your baby. The BumpBar recipe includes natural sources of folic acid, calcium and iron. To learn more about how BumpBar's ingredients are designed to help support a healthy pregnancy, keep reading below.

Tell me more about the ingredients that make BumpBar special.

Why is FOLIC ACID good for me and my baby?

Folic acid helps your baby develop a strong nervous system and helps prevent neural tube defects. One BumpBar has almost 400mcg of folic acid, which is the daily amount recommended for pregnant women! Read this article discussing the importance of folic acid in your pregnancy diet.

Why is CALCIUM good for me and my baby?

Calcium promotes strong, healthy bones. One BumpBar has 6% of the normal daily value of calcium! Read this article discussing the importance of calcium in your pregnancy diet.

Why is IRON good for me and my baby?

Iron promotes healthy blood and helps prevent anemia. One BumpBar has 12% of the normal daily value of calcium! Read this article discussing the importance of iron in your pregnancy diet.

Tell me more about the natural lemon-ginger flavor. Does it simply taste good or do LEMON and GINGER provide other benefits?

Lemon provides a natural boost to energy levels. Read this article discussing the benefits of lemon (in the context of lemon water) in your pregnancy diet.

Ginger is a natural antiemetic, which helps reduce morning sickness and other forms of nausea. Read this article discussing the benefits of ginger in your pregnancy diet.

Does BumpBar replace a prenatal vitamin?

BumpBar is intended to complement but not replace prenatal vitamins. Please consult your physician about prenatal vitamins and pregnancy nutrition in general.

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